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New Class Schedule

Classes

Monday:
8.30-9.30am Equipment Studio Session with Andrea Creary
9.30-10.30am Equipment Studio Session with Andrea Creary
10.30-11.30am Mixed Ability Group with Andrea Creary
11:30-12:30pm Beginners Group with Andrea Creary
12:30-1:30pm Mixed Ability Group with Andrea Creary
1:45-2:45pm Well Woman Group with Andrea Creary
5:30-6:30pm New for January 2018 Beginners Group with Cat Proudfoot
6:30-7:30pm Intermediate Group with Cat Proudfoot
7:30-8:30pm Beginners Group with Cat Proudfoot
8:30-9:30pm Pilates Conditioning Group with Fran Thompson

Tuesday:
9:15-10:15am Mixed Ability Group with Andrea Creary
10:15-11:15am Pilates on the Ball Beginners Class with Andrea Creary
11:15-12:15pm Postnatal Pilates with Andrea Creary
12.15-1.15pm Equipment Studio Session with Andrea Creary

Wednesday:
5:30-6:30pm Mixed Ability Group with Andrea Creary
6:30-7:30pm Mixed Ability Group with Andrea Creary
7:30-8:30pm Mixed Ability Men’s Group with Andrea Creary
8:30-9:30pm Mixed Ability Group with Andrea Creary

Thursday:
9:30-10:30am Improvers Group with Andrea Creary
11:00-12:00pm Spinal Rehabilitation class, for those that have encountered injury such as discal injuries (not acute) with Andrea Creary
12-1pm Equipment Studio Session with Andrea Creary
1-2pm Equipment Studio Session with Andrea Creary
5-6pm Equipment Studio Session with Andrea Creary
6-7pm Equipment Studio Session with Andrea Creary

Friday:
9:00-10:00am Pilates on the Ball Class Intermediate Level with Cat Proudfoot
10:00-11:00am Beginners/Rehabilitation Group with Cat Proudfoot
11:00-11.45am Beginners/Rehabilitation Group with Cat Proudfoot
12:00-1:00pm New for January 2018 Mixed Ability with Cat Proudfoot
5:00-6:00pm Beginners Class Cat Proudfoot
6:00-7:00pm Intermediate Group with Cat Proudfoot
7:00-7:45pm Spinal Rehabilitation class with Cat Proudfoot

Saturday:
9:00-10:00am Mixed Ability Group with Gemma Dawson
10:00-11:00am Beginners Class with Gemma Dawson
11:00-12:00pm Antenatal

Sunday:
9:30-10:30am Mixed Ability Group with Lucy Chudley
10:30-11:30 New for January 2018 Beginners with Lucy Chudley

Private group sessions available on request.
Swap scheme to avoid missing your session.
Classes are NOT limited to school terms like many other Pilates groups.

If you are unable to attend for your class you are able to make up the session within the same week with a minimum of 24 hours notice. Please notify us via email info@thepilatesstudiowhitstable.co.uk.

1:1 classes are available at £40 per hour, smaller group classes are available for you and your friends or family, price available on request.

We also offer private studio classes using specialist Pilates equipment including; the Pilates Reformer, the Wunda Chair and Arc Barrel. Please contact us for further information.

All classes are held at

Whitstable Wellness Centre
166d Cromwell Road,
Whitstable
CT5 1NA

See our contact page for directions.

To book a class and assessment please call our ‭‬07715 209569‬ or email info@thepilatesstudiowhitstable.co.uk

See our Pilates page for more information.

 

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