Our Classes

Find Out More About Our Pilates Mat, Reformer and Equipment Classes

 

We run classes each week at the Clinic 124 Studio and the United Reformed Church, both on Middle Wall, Whitstable. Our classes are available throughout the year, including outside of school term times. Explore the different types of classes we offer below and feel free to contact us if you need more information about any of them.

Bookings and Cancellation Policy

To make a reservation please visit our bookings page.

To avoid cancellation fees, please cancel or reschedule your class a minimum of 48 hours beforehand to allow the space to be filled.

 

 

Mat Classes - Mixed Ability

Our Pilates Mat classes are small groups to ensure safety and proper instruction. They incorporate all the key principles of Pilates and small apparatus is sometimes used, such as rollers, weights, and magic circles. All welcome.

Remedial Pilates

Remedial Pilates is a gentle class ideal for those who are unable or prefer not to lay on the floor. These classes are aimed at people who are working with injuries or reduced mobility.

Equipment Studio Sessions

Using Pilates Studio Equipment encourages precision and control with the additional challenge to encourage strength within the body. Equipment used: Pilates Arc Barrels, A Pilates Tower, Reformer, Wunda Chair and Spine Corrector. Foundation level, Intermediate and Advanced classes available.

Reformer Classes

Classes focusing on using the Reformer and Tower Equipment, suitable for beginner level.

Reform to Rehab Classes

A gentle blend of mat-based exercised, small equipment and Pilates Reformer to rehabilitate back pain and joint discomfort, and to promote the enjoyment of movement.

Private Classes

We offer private sessions for individuals, two people, and groups for both Mat and Equipment Pilates. Contact reception for further information and bookings: 01227 941 611